Olivierplus's Journal, 11 May 17

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Weigh In record (no journal entry) for 11 May 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2017:

1062 kcal

Fat: 47.38g | Prot: 43.41g | Carbs: 115.25g. Breakfast: St Michel Madeleines (15g), Danone Yaourt Nature Velouté. Lunch: Auchan Carottes Râpées. Dinner: Danone Yaourt Nature Velouté, Courgette, Le Gaulois Filets de Poulet. Snacks/Other: St Michel Madeleines (15g). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 11 May 17

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Olivierplus's Weight History