B_alex's Journal, 13 May 15

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Weigh In record (no journal entry) for 13 May 2015

64 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2015:

767 kcal

Fat: 22.13g | Prot: 38.06g | Carbs: 105.49g. Breakfast: Pan Tostado. Lunch: Manzana. Dinner: Churrasco Italiano. Snacks/Other: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Uva, Manzana Verde. more...

1626 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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B_alex's Journal, 13 May 15

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B_alex's Weight History