Weigh In record (no journal entry) for 11 May 2017
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58 kg
Lost so far: 25.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 20.45g | Prot: 64.88g | Carbs: 38.37g.
Breakfast: NU Green Tea NU Green Tea Madu. Lunch: Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Susu (1% Rendah Lemak dengan Tambahan Vitamin A dan Protein). more...
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Losing 2.0 kg a Week
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mahyatunfitria's Weight History
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