Weigh In record (no journal entry) for 04 May 2017
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77.6 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 31.07g | Prot: 100.31g | Carbs: 138.78g.
Breakfast: Thé Vert, Casino Bio Son d'avoine, Leader Price Fromage Blanc 0%, Cannelle, Blanc d'Oeuf. Lunch: Uncle Ben's Riz Basmati, Blanc de Poulet, Haricots Verts, Kiwi. Dinner: Tomates, Asperge, Leader Price Colin d'alaska, Patate Douce, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Nestlé Fitness Délice Milk Chocolate, Amandes. more...
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Losing 3.7 kg a Week
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alison.rouffiac's Weight History
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