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ghostwrite
Journal
27 Feb 12
ghostwrite's Journal, 27 Feb 12
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Weigh In record (no journal entry) for 27 February 2012
85.0 kg
Lost so far:
13.4 kg
.
Still to go:
23.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 February 2012:
1175 kcal
Fat: 53.09g | Prot: 50.18g | Carbs: 125.02g.
Breakfast:
bacon cheese egg.
Lunch:
chicke burger.
Dinner:
toast, chocolate.
more...
2405 kcal
Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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ghostwrite's Weight History
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