Weigh In record (no journal entry) for 11 May 2017
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85.6 kg
Lost so far: 7.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 70.51g | Prot: 65.97g | Carbs: 202.05g.
Breakfast: Земляника, Dabur Чаванпраш. Lunch: Макошь Slices из Пророщенного Льна, Myprotein Protein Bites, Nesquik Какао на Молоке. Dinner: Ашан Миндаль Сушеный, Картофель Отварной, Вино Красное Сухое, Сыр Российский. more...
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Losing 2.1 kg a Week
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Vladislavikus's Weight History
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