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Gufa353
Journal
11 May 17
Gufa353's Journal, 11 May 17
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Weigh In record (no journal entry) for 11 May 2017
71.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2017:
1426 kcal
Fat: 55.73g | Prot: 98.41g | Carbs: 128.49g.
Breakfast:
Дижонская Горчица, Хлеб Черный, Домик в деревне Молоко 1,5%, Benefit Мюсли Родной Сад.
Lunch:
Куриное Филе Вареное, Салат из Помидоров и Огурцов.
Dinner:
Вареное Яйцо.
Snacks/Other:
Печенье к Чаю, Зефир в Шоколаде, Вареное Яйцо.
more...
1889 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Gufa353's Weight History
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