Weigh In record (no journal entry) for 11 May 2017
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90.8 kg
Lost so far: 13.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 33.31g | Prot: 77.67g | Carbs: 111.75g.
Breakfast: Кофе (Растворимое). Lunch: Котлета Говяжья, Lipton Чай, Желудки Куриные, Гречка Отварная. Dinner: Фруктовый Салат, Белоручка Капуста Квашеная Фитнес. Snacks/Other: Lipton Чай. more...
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Gaining 1.4 kg a Week
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dyadchenko.sergey's Weight History
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