Alan_Duartes's Journal, 10 May 17

Weigh In record (no journal entry) for 10 May 2017
79.9 kg Lost so far: 11.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:
2608 kcal Fat: 87.91g | Prot: 262.08g | Carbs: 175.27g.   Lunch: Milanesa de Pollo al Horno. Dinner: Matarazzo Mostachol, Hamburguesa de Pollo, Milanesa de Pollo al Horno. Snacks/Other: Milanesa de Pollo al Horno, SanCor Leche en Polvo Descremada, Toddy Cacao en Polvo. more...
2366 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Alan_Duartes's Weight History


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