Weigh In record (no journal entry) for 10 May 2017
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88.7 kg
Lost so far: 39.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 103.89g | Prot: 69.33g | Carbs: 26.40g.
Lunch: Couve Refogada, Nabo Cozido, Picanha. Dinner: Queijo Provolone, Sadia Linguiça Calabresa Defumada, Sadia Linguiça Calabresa Defumada, Bacon (Curado, Frito, Cozido), Ovo Mexido, Nabo Cozido, Couve Refogada. more...
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Losing 7.7 kg a Week
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Gih_procurandofoco's Weight History
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