Weigh In record (no journal entry) for 10 May 2017
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55.2 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 39.62g | Prot: 41.64g | Carbs: 76.94g.
Breakfast: Beyaz Peynir, Sade Krep, Kefir. Lunch: Sert Şekerler, Domates Çorbası. Dinner: Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). Snacks/Other: Bahçıvan Taze Kaşar Peyniri. more...
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Gaining 0.2 kg a Week
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badeliso's Weight History
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