Weigh In record (no journal entry) for 10 May 2017
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68.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 68.11g | Prot: 66.26g | Carbs: 167.56g.
Breakfast: Dried Chia Seeds, Organic Raw Cacao Nibs, lait demi, Flocons d'avoine, Banana, Peanut Butter, Andros Jus de Clémentine. Lunch: Vinaigrette, Sucrine, Parmesan (Râpé), Auchan Pulpe de Tomate, Ricotta, Carrefour Épinards Hachés, Panzani Cannelloni à Farcir, Andros Compote, Pomme. Dinner: Les Croisés Râpé aux 3 Fromages, Carrefour Poêlée de Légumes Grillés, Omelette ou Oeuf Brouillé. Snacks/Other: Carrefour Cocktail Mix. more...
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1993 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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sarahjayne11's Weight History
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