Weigh In record (no journal entry) for 10 May 2017
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 210.34g | Prot: 120.90g | Carbs: 242.46g.
Breakfast: Brossard Savane Barr', Oeufs au Lait. Lunch: Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Carrefour Filet de Julienne, Marque Repère Riz. Dinner: Vin Muscat, Leader Price Chips Nature, Chips, Coca-Cola Coca-Cola, Côte d'Agneau (Maigre Mangé Seulement). Snacks/Other: U Ananas, Kojak Sucettes. more...
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1620 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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