Weigh In record (no journal entry) for 10 May 2017
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64.3 kg
Lost so far: 0.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 26.32g | Prot: 65.78g | Carbs: 129.89g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Кофе. Lunch: Салат Овощной, Картофельное Пюре, Треска Отварная. Dinner: Хлеб Черный, Вино Мерло, Шоколад, Запеченный или Жареный Лосось, Чай с Лимоном и Сахаром. Snacks/Other: Инжир, Кофе, Банан, Мандарины. more...
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1971 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Tanjalebedeva's Weight History
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