Weigh In record (no journal entry) for 10 May 2017
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67.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 26.83g | Prot: 41.89g | Carbs: 339.02g.
Breakfast: Banane, Ja! Deutscher Gouda, Milfina Butter, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Getreide Rissoto, Knorr Ratatouille. Snacks/Other: Katjes Fred Ferkel, Erdbeeren, Granny Smith Äpfel. more...
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Gaining 0.1 kg a Week
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