Weigh In record (no journal entry) for 10 May 2017
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 28.33g | Prot: 88.83g | Carbs: 110.40g.
Breakfast: Alnatura Haferkleie mit Keim, Cologran Süssstofftabletten, Milbona Frische Fettarme Milch 1,5%, Lidl Beeren-Mix mit Sauerkirschen, Milbona Körniger Frischkäse Light, Kaffee. Lunch: Lord Nelson 6 Kräuter, Dulano Delikatess Kochhinterschinken, Lidl Vollkorntoast (25g), Vita D'or Die Leichte. Dinner: Thermomix Mexikanischer Feuertopf. Snacks/Other: Alpia Edel-Nougat, Nord Fresh Eukalyptus Menthol Bonbons. more...
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Gaining 0.3 kg a Week
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Ina4ka25's Weight History
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