Weigh In record (no journal entry) for 10 May 2017
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92.9 kg
Lost so far: 10.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 15.53g | Prot: 90.76g | Carbs: 48.28g.
Lunch: Radieschen, Ehrmann Frische Quarkcreme 20%, Costa Pacific Prawns, Lauch, REWE Beste Wahl Braune Champignons, Karotten, Kikkoman Sojasoße, Ostmann Thai Curry, Olivenöl, Mühlenhof Putengeschnetzeltes. Dinner: Erdbeeren. more...
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Losing 2.1 kg a Week
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