Weigh In record (no journal entry) for 09 May 2017
|
87.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1924 kcal
|
Fat: 65.94g | Prot: 166.34g | Carbs: 166.56g.
Breakfast: Barre Céréales Maison, Thé Vert, Jus d'Orange Fraîchement Pressé, Fleury Michon Blanc de Dinde (40g), Oeuf, Blanc d'Oeuf Cuit. Lunch: Raisins, Le Gaulois Escalope de Dinde, Barilla Aaaa Pâtes Cuites. Dinner: Sojasun Yaourt Muesli Fruits, Caprice des Dieux Mini Caprice, Pain Complet, Carrefour Poitrine de Porc, Haricots Verts, Oeuf, Herta Knacki. Snacks/Other: Fleury Michon Blanc de Dinde (40g), Barre Céréales Maison, Myprotein Impact Whey Protein (25g), Amandes. more...
|
|
3005 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurent92110's Weight History
|