Weigh In record (no journal entry) for 09 May 2017
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93.2 kg
Lost so far: 9.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 15.28g | Prot: 58.45g | Carbs: 55.14g.
Lunch: Ostmann Thai Curry, Olivenöl, Radieschen, Ehrmann Frische Quarkcreme 20%, Mühlenhof Putengeschnetzeltes. Dinner: Heidelbeeren. Snacks/Other: Erdbeeren. more...
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Losing 11.2 kg a Week
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