Weigh In record (no journal entry) for 08 May 2017
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82 kg
Lost so far: 9.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 27.59g | Prot: 122.62g | Carbs: 159.22g.
Breakfast: Jugo de Toronja, Syntrax Trophix, Bimbo Pan Doble Fibra, Clara de Huevo, Huevo. Lunch: Lentejas Cocidas, Trozos de Pan de Trigo, Frijoles Refritos, Tortillas de Maíz, Muslo de Pollo (sin Comer la Piel), Gamesa Galletas Emperador Nuez. Dinner: Syntrax Trophix. more...
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2285 kcal
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Exercise:
Running - 14.5/kph - 7 minutes, Running - 10/kph - 10 minutes, Sleeping - 6 hours, Resting - 17 hours and 43 minutes. more...
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Losing 0.3 kg a Week
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gimbracho's Weight History
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