Weigh In record (no journal entry) for 08 May 2017
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68.5 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 29.62g | Prot: 105.03g | Carbs: 109.87g.
Breakfast: Dr. Korner Хлебец Рисовый с Морской Солью, Куриное Филе, Barilla Макароны Отварные. Lunch: Теремок Капучино, Теремок Гречка с Куриной Грудкой-Гриль. Dinner: Самсон Фарш Говяжий 7,5%. more...
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Gaining 1.4 kg a Week
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Anastas199328's Weight History
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