Weigh In record (no journal entry) for 08 May 2017
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 34.46g | Prot: 83.46g | Carbs: 125.09g.
Breakfast: Plátano, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Tostadas, Mermeladas y Conservas. Lunch: Tortilla Francesa, Caldo Gallego. Dinner: Ajo Picado, Ajo, Hacendado Queso de Cabra Rulo, Mascato Filetes de Merluza del Cabo sin Piel, Hacendado Espinacas Congeladas en Porciones. Snacks/Other: Café con Leche, Naranjas. more...
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1925 kcal
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Exercise:
Mountain Biking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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maria kilos's Weight History
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