Weigh In record (no journal entry) for 27 February 2012
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52.8 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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1778 kcal
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Fat: 84.10g | Prot: 148.39g | Carbs: 116.72g.
Breakfast: Carrot Ginger Soup, sweet italian sausage, Egg White , Avocados , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Almond Butter, Baby Carrots , Broccoli , True Protein Pea pp. Lunch: Coconut Oil, Almond Meal Flour, Radishes , Shredded Carrots, Canola Vegetable Oil , Sesame Butter (Tahini) (Made From Kernels). Snacks/Other: Grapes, Almond Breeze Unsweetened Vanilla, Coconut Manna, Broccoli , True Protein Pea pp. more...
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Gaining 0.6 kg a Week
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