Olivierplus's Journal, 08 May 17

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Weigh In record (no journal entry) for 08 May 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:

1500 kcal

Fat: 50.29g | Prot: 56.98g | Carbs: 208.43g. Breakfast: Danone Yaourt Nature Velouté, St Michel Madeleines (15g). Lunch: Panzani Coquillettes. Dinner: Danone Yaourt Nature Velouté, Carrefour Filets de Limande, Ratatouille Maison. Snacks/Other: Pain au Lait, Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 08 May 17

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Olivierplus's Weight History