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Down 4lbs
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129.3 kg
Lost so far: 3.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 29.46g | Prot: 43.53g | Carbs: 135.49g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Special K Red Berries. Lunch: Master Choice Garlic Croutons, Coburn Farms Shredded Low-Moisture Part-Skim Mozzarella Cheese, Chicken Thigh (Skin Not Eaten), Trader Joe's Hass Avocado, Great Value Sliced Carrots, Giant Eagle Cherry Tomatoes, Cos or Romaine Lettuce, Dasani Bottled Water (16.9 oz). Dinner: Kellogg's Special K Red Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Curves Snack Bar, Bananas, Dasani Bottled Water (16.9 oz), Clover Valley Chocolate Chip Chewy Granola Bar. more...
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3986 kcal
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Exercise:
Elliptical - 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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veronicacollazo's Weight History
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