Weigh In record (no journal entry) for 08 May 2017
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72.7 kg
Lost so far: 3.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 30.97g | Prot: 149.26g | Carbs: 379.83g.
Breakfast: Fragole, Marmellata di Ciliegie, Aia Albume d'uovo Pastorizzato, Arance, Patate Crude. Lunch: Petto di Pollo, Carne, Coop Riso Basmati. Dinner: Arachidi non Salate Tostate a Secco, Merluzzo Dell'atlantico, Foglia Verde Insalata Mista, Olio Extra Vergine di Oliva. Snacks/Other: Carbo. more...
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Losing 0.2 kg a Week
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Michele1984@'s Weight History
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