Weigh In record (no journal entry) for 08 May 2017
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94.8 kg
Lost so far: 8.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 21.56g | Prot: 61.07g | Carbs: 17.58g.
Lunch: Aldi Bergkäse, Gelbe Paprika, Basilikum, Olivenöl, ORO di Parma Tomatenmark, Tomaten, Wilhelm Brandenburg Putenschnitzel, REWE Beste Wahl Braune Champignons. more...
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Losing 2.1 kg a Week
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