Купала's Journal, 08 May 17

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Weigh In record (no journal entry) for 08 May 2017

76.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:

1856 kcal

Fat: 84.50g | Prot: 86.20g | Carbs: 189.92g. Breakfast: Бахетле Минтай Тушеный с Овощами, Чай с Сахаром. Lunch: Курица Вареная, Бутерброд с Маслом, Чай с Сахаром. Dinner: Плов с Курицей, Морковь, Макароны по Флотски. Snacks/Other: О'кей Сухарики Ржано-Пшеничные с Чесноком, Чай с Сахаром, Бабкины Семечки Семечки. more...

2129 kcal

Exercise: Vacuuming - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Купала's Journal, 08 May 17

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Купала's Weight History