Weigh In record (no journal entry) for 07 May 2017
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49.7 kg
Lost so far: 11.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 73.54g | Prot: 95.12g | Carbs: 78.22g.
Breakfast: Tahin Helvası, Şekersiz Çay, Salatalık (Soyulmuş), Tat Doğranmış Domates, Haşlanmış Yumurta, Beyaz Ekmek, Beyaz Peynir. Lunch: Coca-Cola Coca-Cola, Izgara Tavuk, Çoban Salatası. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 23.1 kg a Week
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aysunblkc's Weight History
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