Weigh In record (no journal entry) for 07 May 2017
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62.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 61.28g | Prot: 143.08g | Carbs: 359.85g.
Breakfast: sciroppo d'acero, muesli classico, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Olio Extra Vergine di Oliva, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Ecor Fagioli Neri Cotti (.), Ecor Riso Basmati Integrale. Dinner: Pasta di Semola, Uovo, Albume d'uovo. Snacks/Other: Noci, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Banana, Rapunzel Sciroppo d'acero, NaturaSí Muesli Classico, Fage Yogurt Greco Total 0%, NaturaSí Gallette di Riso Integrale senza Sale Aggiunto. more...
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Gaining 1.4 kg a Week
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ArieteGenova's Weight History
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