Weigh In record (no journal entry) for 08 March 2010
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80.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 33.88g | Prot: 83.90g | Carbs: 167.88g.
Breakfast: skim milk, i can't believe its not butter, thomas english muffin lite. Lunch: lettuce, slim down. Dinner: lettuce, chicken. Snacks/Other: la lite, la lite, grapes, grapes. more...
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Gaining 0.5 kg a Week
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