Weigh In record (no journal entry) for 07 May 2017
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62.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 57.82g | Prot: 53.06g | Carbs: 369.12g.
Lunch: 매일 매일우유 저지방&고칼슘 2%, 크라운 죠리퐁 (30g). Dinner: 오렌지, 토마토, 떡볶이, 밥, 배추김치, 마늘쫑장아찌, 상추겉절이, 뒷다리살. Snacks/Other: 잡곡밥, 펩시 콜라 (250ml), 오리온 포카칩 어니언맛 (60g), 오뚜기 진라면 순한맛, 김부각, 바나나. more...
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1708 kcal
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Exercise:
홈트레이닝 7분 - 7 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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minari3407's Weight History
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