Weigh In record (no journal entry) for 26 February 2012
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79.8 kg
Lost so far: 9.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2012:
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1801 kcal
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Fat: 100.00g | Prot: 58.12g | Carbs: 190.55g.
Breakfast: Coffee (Espresso Brewed), half & half, agave. Lunch: almond milk, apple, banana, blueberries. Dinner: Tuna (Albacore) Sandwich. Snacks/Other: dove mini, pistachio. more...
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2314 kcal
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Exercise:
Desk Work - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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chubby cheeks's Weight History
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