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cetose smal, 1.5
day 3
academia
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72.2 kg
Lost so far: 12.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 78.77g | Prot: 88.77g | Carbs: 8.78g.
Breakfast: Café com Leite Integral. Lunch: Hellmann's Maionese Original, Ovo Cozido, Salada Verde Mista, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Ovo Frito, Sadia Salame Italiano Fatiado, Tirolez Queijo Gruyère, La Violetera Azeitonas Verdes Recheadas. more...
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Losing 2.8 kg a Week
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adrirosset's Weight History
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