Weigh In record (no journal entry) for 07 May 2017
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78.7 kg
Lost so far: 8.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 79.50g | Prot: 154.56g | Carbs: 245.02g.
Breakfast: Nutella Nutella, Ammerländer Butterkäse, Golden Toast Körner Harmonie Sandwich (38g). Lunch: Schweinefilet, Kartoffeln. Dinner: Wagner Original Balance. Snacks/Other: Landliebe Frische Landmilch 3,8%, Gut & Günstig Schoko Pudding Pulver. more...
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Losing 5.6 kg a Week
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Hannes241's Weight History
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