Weigh In record (no journal entry) for 07 May 2017
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 29.93g | Prot: 33.44g | Carbs: 51.82g.
Breakfast: Зеленый Чай, Сыр Российский, Вареное Яйцо. Dinner: Dr. Korner Хлебцы Клюквенные, Сыр Адыгейский, Желтый Сладкий Перец, Красные Помидоры, Булгур (Вареный). Snacks/Other: Яблоко, Dr. Korner Хлебцы Клюквенные. more...
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1514 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 23 hours and 45 minutes. more...
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Gaining 0.1 kg a Week
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misskatys.'s Weight History
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