Weigh In record (no journal entry) for 07 May 2017
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70.9 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 186.92g | Prot: 70.27g | Carbs: 17.34g.
Breakfast: Racines BIO Huile de Coco Vierge Bio, Kéfir Gras, Mayonnaise Oeuf Entier, Carottes, Radis, Notre Jardin Coeurs de Laitue, Tradilège Poitrine de Porc Demi-Sel Tranches Fines Fumées, Saindoux, Oeuf. Lunch: Champignons de Paris Frais (Épluchés), Mayonnaise Oeuf Entier, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Tomates, Le Gall Beurre de Baratte, Carapelli Huile Olive Bio, Carottes. Dinner: Café Décaféiné, Vita World Erythritol, Jaune d'Oeuf, Racines BIO Huile de Coco Vierge Bio, Bio Village Crème Entière Liquide 30%, Lindt Chocolat Noir Excellence 90%. Snacks/Other: Grattons de Canard. more...
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2262 kcal
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Exercise:
Resting - 14 hours and 10 minutes, Cooking - 20 minutes, Housework - 30 minutes, Yard Work (gardening) - 2 hours, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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