Weigh In record (no journal entry) for 07 May 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 28.55g | Prot: 36.97g | Carbs: 268.63g.
Breakfast: Petit Gâteau sans Glaçage ou Garniture (Pas de Chocolat), Tangerines (Mandarines, Pack de Jus, en Conserve), LU Petit Beurre. Lunch: Couscous. Dinner: Maïs, Salade Verte, Couscous (Cuit). Snacks/Other: Pêches, Danone Danonino de Gervais, Banane, Suchard Rocher Lait, Bjorg Fourrés Chocolat Noir Bio. more...
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Losing 2.8 kg a Week
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