Weigh In record (no journal entry) for 07 May 2017
|
75.8 kg
Lost so far: 29.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 77.88g | Prot: 115.47g | Carbs: 86.93g.
Breakfast: Flohsamenschalen, Braeburn Äpfeln, Banane, Tulip Bacon, Alpro Kokosmilch, DM Leinsamen Geschrotet, Aldi Körniger Frischkäse Belight, Chia-Samen, Ei, Eigelb. Lunch: Ananas. Dinner: Lyttos Schafskäse Leicht, Olivenöl, Blumenkohl, Putenbrust Fleisch. Snacks/Other: Ja! Geflügelfleischwurst, Aldi Spanischer Manchego, REWE Avocado, Himbeeren. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreacgn's Weight History
|