Weigh In record (no journal entry) for 07 May 2017
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82.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 34.64g | Prot: 12.95g | Carbs: 64.04g.
Breakfast: Domatesler, Limon Suyu. Lunch: Nescafe 3 Ü 1 Arada. Dinner: Zeytinyağlı Yaprak Sarma. Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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Gaining 4.2 kg a Week
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ayten.sonmez's Weight History
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