Weigh In record (no journal entry) for 06 May 2017
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77.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 25.62g | Prot: 67.93g | Carbs: 32.84g.
Breakfast: Kiwi, Carrefour Queso Blanco. Lunch: Lentejas, Hacendado Contramuslos de Pollo sin Piel. Dinner: Hacendado Queso Maasdam Light, Bulk Powders Pure Whey Isolate, Carrefour Queso Fresco Batido Desnatado, Huevo. Snacks/Other: DIA Leche Entera, Hamburguesa Nostra Hamburguesa de Buey Gallego, Café. more...
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Losing 0.7 kg a Week
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