Weigh In record (no journal entry) for 06 May 2017
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84 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 101.74g | Prot: 114.60g | Carbs: 134.76g.
Breakfast: Mate Amargo. Lunch: Mayonesa, Brócoli, Calabaza Cocinada, Boniato, Huevo Cocido, Huevo Frito. Dinner: Chocolate Dulce u Oscuro, Vino Cabernet Sauvignon, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado a la Parrilla, Empanada de Carne. Snacks/Other: Aguacate. more...
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Losing 1.1 kg a Week
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cesarescobar's Weight History
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