Weigh In record (no journal entry) for 06 May 2017
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102.5 kg
Lost so far: 8.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 79.11g | Prot: 109.90g | Carbs: 149.02g.
Breakfast: Pringles Tortillas Zesty Ranch, Bassé Unsalted Sunflower Seeds, Coffee, Sugar. Lunch: Plain Pancakes, Beer. Dinner: Cucumber (with Peel), Sweet Red Peppers, Tomatoes, Chicken Leg (Skin Eaten), Espresso Coffee, Regular Beer, Oranges. more...
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Gaining 0.6 kg a Week
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