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aysunblkc
Journal
06 May 17
aysunblkc's Journal, 06 May 17
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51
53 kg
Lost so far:
8.3 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2017:
1358 kcal
Fat: 64.37g | Prot: 35.07g | Carbs: 166.24g.
Breakfast:
Yeşil Çay, Beyaz Peynir, Yumurta Omleti.
Dinner:
Ev Yapımı Yoğurt, Beyaz Ekmek, Bezelye Yemeği.
Snacks/Other:
Akmina Tropikal Aromali Soda, Cupcake.
more...
1569 kcal
Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 29.1 kg a Week
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aysunblkc's Weight History
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