Weigh In record (no journal entry) for 06 May 2017
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48 kg
Lost so far: 4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 20.33g | Prot: 17.93g | Carbs: 96.00g.
Breakfast: Manzanas Rojas Deliciosas, Huevo Duro, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Pascualina, Huevo Revuelto, Acelga Cocida, Zapallo Hervido. Dinner: Arrocitas Galletas de Arroz Integral Yamani, Lechuga. Snacks/Other: Blancaflor Chipa, McDonald's Medialuna de Grasa, Arrocitas Galletas de Arroz Integral Yamani, Dia Mermelada Frutos Rojos Light. more...
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Losing 7 kg a Week
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