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minari3407
Journal
06 May 17
minari3407's Journal, 06 May 17
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Weigh In record (no journal entry) for 06 May 2017
62 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2017:
1699 kcal
Fat: 51.47g | Prot: 71.66g | Carbs: 241.01g.
Dinner:
참치김밥.
Snacks/Other:
매일 매일우유 저지방&고칼슘 2%, 크라운 죠리퐁 (30g), 코카콜라 콜라 (200ml), 양념치킨, 바나나, 바나나.
more...
1702 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, 홈트레이닝 7분 - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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minari3407's Weight History
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