judibird's Journal, 08 Mar 10

Weigh In record (no journal entry) for 08 March 2010
79.6 kg Lost so far: 35.2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 08 March 2010:
699 kcal Fat: 16.70g | Prot: 41.66g | Carbs: 101.36g.   Breakfast: water, blue bunny yogurt, swiss miss cocoa. Lunch: TLC Chewy Granola Bars - Honey Almond Flax, Whole Wheat Sandwich Thins, water, deli turkey slices. Dinner: water, tortilla crusted fish lean cuisine. more...
2657 kcal Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
Gaining 5.7 kg a Week

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judibird's Weight History


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