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Carmelle75
Journal
06 May 17
Carmelle75's Journal, 06 May 17
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Weigh In record (no journal entry) for 06 May 2017
64.4 kg
Lost so far:
13.2 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2017:
1600 kcal
Fat: 123.00g | Prot: 100.00g | Carbs: 24.00g.
Breakfast:
Cheat Day.
more...
2441 kcal
Exercise:
Cooking - 30 minutes, Grocery Shopping - 3 hours, Watching TV/Computer - 6 hours and 30 minutes, Resting - 5 hours, Sleeping - 9 hours.
more...
steady weight
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Carmelle75's Weight History
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