Weigh In record (no journal entry) for 26 February 2012
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72.6 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2012:
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1595 kcal
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Fat: 56.85g | Prot: 63.54g | Carbs: 213.44g.
Breakfast: Rindless Back Unsmoked Bacon, Red Bush Tea, Bread. Lunch: Melton Mini Pork Pie, Dry Cured Ham Slices, grated coloured cheddar, Wholemeal Baps. Snacks/Other: Ready to Eat Stoned Dates, Strawberries, Asda Mini Sausage Rolls, Pork Cocktail Sausages, Bananas. more...
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2446 kcal
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Exercise:
Shopping - 4 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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Triciao123's Weight History
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