Weigh In record (no journal entry) for 06 May 2017
|
84.9 kg
Lost so far: 16.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
219 kcal
|
Fat: 9.67g | Prot: 19.18g | Carbs: 12.23g.
Breakfast: Овсяноблин, Кофе Эспрессо. Snacks/Other: Сибирская Клетчатка Витаминная Поляна, Омега 3 (21 Век). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|